9 posts

Start Here

This is your central hub for navigating our website. Whether you're a new visitor or a returning user, this page provides essential resources and guidance to help you get started.

2 min read
"I'm Not In Perimenopause Yet." Are You Sure?
Mireille St-Laurent, MSW, LCSW
Mireille St-Laurent, MSW, LCSW
May 5, 2025 • Emotional Health • Physical Health • Start Here
3 min read
Getting Started with BHRT: Finding the Right Hormone and Delivery Method
Mireille St-Laurent, MSW, LCSW
Mireille St-Laurent, MSW, LCSW
Apr 28, 2025 • BHRT • Start Here
1 min read
A Key Difference: Oral Contraceptives vs. BHRT
Mireille St-Laurent, MSW, LCSW
Mireille St-Laurent, MSW, LCSW
Apr 27, 2025 • BHRT • Start Here
1 min read
Why Are Women Often Prescribed Oral Contraceptives or Antidepressants/Anti-Anxiety Medications Instead of BHRT for Perimenopause Symptoms?
Mireille St-Laurent, MSW, LCSW
Mireille St-Laurent, MSW, LCSW
Apr 27, 2025 • BHRT • Emotional Health • Start Here
1 min read
How Can Essend Help Me?
Mireille St-Laurent, MSW, LCSW
Mireille St-Laurent, MSW, LCSW
Apr 23, 2025 • Start Here
2 min read
Start Here-Step 3: The Reason For Essend; Understanding The Need For Emotional Support And Frequent BHRT Adjustments During The Menopause Transition
Mireille St-Laurent, MSW, LCSW
Mireille St-Laurent, MSW, LCSW
Apr 23, 2025 • Start Here
1 min read
Start Here- Step 2: Finding a Menopause Literate Physician; My Recommendations
Mireille St-Laurent, MSW, LCSW
Mireille St-Laurent, MSW, LCSW
Apr 18, 2025 • Start Here
1 min read
How To Start The BHRT Conversation With Your Gynecologist Who Isn't A Menopause Specialist
Mireille St-Laurent, MSW, LCSW
Mireille St-Laurent, MSW, LCSW
Apr 18, 2025 • BHRT • Start Here
1 min read
Start Here-Step 1: Validate Yourself
Mireille St-Laurent, MSW, LCSW
Mireille St-Laurent, MSW, LCSW
Mar 4, 2025 • Start Here

Start Here

Posts